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Archive : ski fatigue injuries

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Preparing your body for the ski fatigue injuries

  • Fitness and Dietary

An expert on snowboarding and skiing said that muscle fatigue after a day of skiing or snowboarding could result in your techniques becoming sloppy the next time you are out on the snow. This can further result in you getting injuries and accidents which can end your season altogether. So one must avoid muscle fatigue Read more

Tagged as : balance exercises, muscle fatigue, ski fatigue injuries

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